• Offering in home massages and lactation services in Middlesex and surrounding areas. For other locations, please contact us.
• Offering massages in our Highland Park, NJ office at 307 Raritan Ave. (By appointment only)
Therapeutic massage
for women in a caring
and comfortable
environment
Therapeutic massage
for women in a caring
and comfortable
environment
• Offering in home massages and lactation services in Middlesex and surrounding areas. For other locations, please contact us.
• Offering massages in our Highland Park, NJ office at 307 Raritan Ave. (By appointment only)
Swedish
Massage
Deep Tissue
Massage
Lymphatic
Drainage
Prenatal massage
Postnatal massage
CLC (Certified Lactation Counselor)
Relax. Reset. Repeat.
A massage session enhances your immune system, helps you get better sleep, and improves your mood by reducing anger and irritability.
Many people integrate massage therapy into a regular health and wellness life plan.
Massage is not simply an indulgence, but holds significant potential as an important component of a healthy lifestyle and wellness lifestyle. When we take time for ourselves and reflect on what our body needs, we will eventually become more tuned into its responses, thereby facilitating a deeper and more harmonious mind-body connection.
Massage and doula work encompass more than just helping someone reach a point of relaxation; they create a sense of safety where a person’s mind and body can release trauma, anxiety, pain or grief.
Give your friends and family the gift of massage!
The Importance of Prenatal and Postnatal Massages
- Boost the release of beneficial hormones
- Make you feel good and
- Reduce your stress levels–extremely important for labor and the health of your child
- Help with anxiety and depression
- Allow your body to recover faster after childbirth
- Help improve your sleep–very important for expectant and new mothers
- Boost the release of beneficial hormones
- Make you feel good and
- Reduce your stress levels–extremely important for labor and the health of your child
- Help with anxiety and depression
- Allow your body to recover faster after childbirth
- Help improve your sleep–very important for expectant and new mothers
Muscle Tension
Headaches
Swelling
Joint Pain
Back Pain
Therapeutic massage can help almost anyone and in a variety of ways.
If you are currently expecting a child and you’ve never heard about the benefits of pre/postnatal massage, let’s talk a bit more about them. You may be surprised at the difference massage can make in your life.
Looking for a Birth Doula?
Looking for a Birth Doula?
During the birthing process a doula can provide emotional, informational support and help parents in making decisions surrounding childbirth. A doula can help with easing the stress, pain, and discomfort throughout the entire prenatal and postpartum process, they are there for parents in easing the fears that may be associated with birth and labor.
If you feel as though you need extra support during your birth or after, utilizing a doula is a great option. As a doula, I look forward to providing compassionate insight and supporting you through this process.
The Essential Role of a Certified Lactation Counselor (CLC)
The Essential Role of a Certified Lactation Counselor (CLC)
Having a Certified Lactation Counselor (CLC) on your healthcare team is essential for providing expert breastfeeding support and education. CLCs are professionally trained to address common breastfeeding challenges, offer personalized guidance, and ensure both mother and baby experience a successful nursing journey. Their expertise not only promotes optimal infant nutrition and health but also empowers mothers with the confidence and skills needed for a positive breastfeeding experience. Trust a CLC to deliver compassionate, evidence-based care that makes a significant difference in the well-being of families.
Meet Shoshana Kravetsky
Shoshana Kravetsky is a doula and certified massage therapist, and a CLC (Certified Lactation Counselor) specializing in pre- and post-natal massage.
She has training from DONA International and is licensed to practice massage in the state of New Jersey and New York.
I take a therapeutic approach to bodywork. As a certified massage therapist and doula, I am prepared to provide physical support during periods of stress or transitions in your life.
One of the reasons I decided to become a massage therapist is because so much of the stress and emotions that are stored in our bodies can be released through bodywork. And one way to help the body release tension is through massage. My services are available to women of all ages seeking physical support and relaxation.
In developing a focus on pre- and post–partum massage, I realized that during the time of birth and/or after is a meaningful and transformative period. Therefore, expecting and new mothers may need physical support during these times. I therefore decided to pursue training to become a doula.
I am invested in providing care to women who are preparing to give birth and/or have recently had a baby.
I am a calm, trustworthy, and motivated individual with strong skills in interpersonal communication and empathetic listening. Throughout our bodywork sessions, you can come to a place of serenity within yourself.
Every session is tailored to meet the needs of each individual.
If you are pregnant or have recently given birth, the services I offer as a doula can help prepare you for your birth and provide support during the transition home with a new baby.
In addition, if you are a woman of any age, seeking a bodyworker to help you manage pain, facilitate relaxation, wellness or any type of bodywork, please feel free to contact me.
Meet Shoshana Kravetsky
Shoshana Kravetsky is a doula and certified massage therapist, specializing in pre- and post-natal massage.
She has training from DONA International and is licensed to practice massage in the state of New Jersey and New York.
I take a therapeutic approach to bodywork. As a certified massage therapist and doula, I am prepared to provide physical support during periods of stress or transitions in your life.
One of the reasons I decided to become a massage therapist is because so much of the stress and emotions that are stored in our bodies can be released through bodywork. And one way to help the body release tension is through massage. My services are available to women of all ages seeking physical support and relaxation.
In developing a focus on pre- and post–partum massage, I realized that during the time of birth and/or after is a meaningful and transformative period. Therefore, expecting and new mothers may need physical support during these times. I therefore decided to pursue training to become a doula.
I am invested in providing care to women who are preparing to give birth and/or have recently had a baby.
I am a calm, trustworthy, and motivated individual with strong skills in interpersonal communication and empathetic listening. Throughout our bodywork sessions, you can come to a place of serenity within yourself.
Every session is tailored to meet the needs of each individual.
If you are pregnant or have recently given birth, the services I offer as a doula can help prepare you for your birth and provide support during the transition home with a new baby.
In addition, if you are a woman of any age, seeking a bodyworker to help you manage pain, facilitate relaxation, wellness or any type of bodywork, please feel free to contact me.
Contact Us
LOCATED AT 307 RARITAN AVE IN HIGHLAND PARK, NJ – BY APPOINTMENT ONLY
Located at 307 Raritan Ave
in Highland Park, NJ
By Appointment Only
Copyright © 2022 Serenity | Designed and Developed by JLMS
Designed and Developed by JLMS